This is a new weekly feature I plan on doing for you.
Small Changes are little things that you can do to live better.
Some may be physical changes, but most will be dietary.
The first one that I want to start with is butter vs. margarine.
Butter is a natural product, organic or conventional, it's made from ingredients that God gave us.
Margarine. Well, margarine is not.
Some go so far as to say it's only one molecule away from being plastic.
That said, this is not something that you want to ingest. Back in the 80s there was a big uprising to get people to switch from butter to margarine, they said it was heart-healthy. Now the opposite is being shown (which only makes sense, because it is a processed food and butter is a natural product).
Look at the ingredients on this tub of Country Crock:
Now look at the ingredients on this Land O' Lakes salted* butter:
*There is a difference between salted and unsalted butter. Salted is what you use in every day cooking. Unsalted is what you use in baking.