We've evolved from healthy granola bars with grains, fruits, and nuts into cereal bars with everything in them.
Take a look at these:
One might assume that since it's Special K and only 90 calories that it's good for you. That isn't the case at all. Look at those ingredients! Some are horrifying. But that's not the worst that I found on my quick trip to the store.
These Fiber One Chewy for Kids bars are disgusting. It's no wonder we're raising a generation of sick, lazy, fat kids. Most of these ingredients are chemicals. "Strawberry flavored fruit bits" - No thank you.
On the same shelf I found these:
My favorite "granola" bars are Glenny's Fruit & Nut Bars. I don't eat them very often, but I do keep one in my purse in case I'm hungry and am face to face with bad choices.
Remember: just because they sell it in the store doesn't mean you should eat it.