I know, it's been a while. I have things going on. So many things. I did want to do a favorite things blog this year so you don't think I've disappeared. The links provided are not affiliate links, I make no money by sharing the little things I've found throughout the year. Teeccino. I have been decaffeinated for a couple years now (and not nearly as fun and happy as I used to be), earlier this year I had to drastically change my diet to eliminate all gluten, soy, corn, dairy, sugar, chocolate, and seed oils. I started hunting for coffee alternatives. Not that I ever drank coffee, but it was easier than trying to find tea alternatives. Enter Teeccino . So many flavors. Not all are GF though so you have to seek those out. So far, the dandelion caramel nut is my favorite. And they are good for you. This essential oil stone . Okay, I may be new to this and you all might already be using these, but this thing is great. I don't like diffusing oils - it a...
If you've been around me any length of time, you'll know I love having a front row seat when possible. Church. Concerts. Comedy shows. Auctions. I want to be front and center, where the action is, so I don't get distracted and miss something. I want to be part of the event and front is where it's at. Lately I've had a front row seat to some things that I wish I could unsee. My mother's Alzheimer's diagnosis and the last year and a half of watching her slow and steady decline into a world of unknowns has taken a toll. I tend to hold every emotion inside. Always have. I've learned -these past fifteen months or so- that this is bad for my health. Stress levels are impacting how I feel. Palpitations, and a diagnosis of "harmless" PACs, have left me trying to manage this stress. It's gotten easier but, I'll admit, I still have things shoved down inside. And then along came CDH. A diagnosis I'd not heard of before it was given to...